Over the last couple months, thanks to the meds that I take, and how my body handled it, I have gained so much weight that for the first time in my life, I am very unhappy with the way I look. Due to medical issues, I need to get this weight off. Today I weighed myself. 223lbs. WOW. After looking at some pictures of me and my family, and with my health, I decided to make a change. Today is day one of Shakeology for me. I started out my morning with an awesome chocolate shake with a banana, had some apples in between and for lunch a can of tuna. I needed to do this for me and my health. I needed to do this to keep from staying in CHF. My son has graduated preschool and is no on into kindergarten, and I want to be here for him and Kevin. I've decided to start keeping track of my changes. I will post a really bad horrible fat picture of me later so you guys can see what I have to loose. But I know that this is something that I can do. My life means that much to me. I will also be posting funny things, healthy things etc, mainly just to keep myself sane. LOL. Day one and we are going!!!!!!
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